Counseling Services

I primarily provide individual counseling sessions and one or two groups per week as there is interest and need.  However, addiction can also be a family disease that impacts everyone so if a couples or family session is appropriate, let's talk.  We can help the family regulate to prevent triggers and enjoy life more, together.  If you need an assessment done by a licensed addiction counselor, I can provide that as well.
 Counseling helps people to reclaim their lives from past hurts; to find direction and a life worth living.  

Cycle Mapping and Intensives

Cycle Mapping is a structured, time-limited clinical session focused on identifying and mapping repeating behavioral cycles and the points where they can be interrupted.

Intensive sessions build on Cycle Mapping by expanding the formulation to include broader contextual, relational, and systemic factors that maintain the pattern.

Who these are for:These services are designed for people who:
  • Feel stuck in repeated patterns despite insight
  • Experience chronic relapse or recurring behavioral cycles
  • Say: “I know what I should do, but I don’t do it.”
  • Are navigating these patterns in individual or relationship contexts

Integration with ongoing care:At the end of both services, we make sense of what we’ve identified together and discuss options for follow-up care. These services can be used alongside ongoing therapy—you do not need to change therapists or discontinue existing treatment.

Counseling Rates

I currently accept:  Optum, Harvard Pilgrim, United Health Plan, Tufts, Blue Cross Blue Shield, CIGNA and MBHP.
​Consult, Evaluation or Assessment:  Free.  
Individual session:   $120
Cycle Mapping or Intensive: Variable
*If my fees are difficult for you, let’s talk.  I can offer a sliding scale.  I am happy to figure out something together. 

Schedule your Appointment Today.